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Pro form 70 cysx exerxis for effective aerobic exercise the heart rate must be maintained at a level between 70% and 85% of your maximum heart rate.

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For effective aerobic exercise the heart rate must be maintained at a level between 70% and 85% of your maximum heart rate.

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19.03.2021 · pro form 70 cysx exerxis / proform xp70 exercise cycle manual.

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